Hi there, I’m Jayann. I’m a Life Coach, Speaker and Podcast Host. After struggling for years with self-doubt and a very loud inner critic, I turned to coaching as a way to take back control of my life.

Fast forward a few years later and as a qualified life coach I now use the skills, tools and strategies I learned to help other women overcome the common negative thinking traps affecting their lives.

Coaching can help you if you want to:

• Stop doubting yourself and your abilities
• Stop constantly worrying, catastrophizing and ‘what if’ thinking
• Stop people pleasing and worrying about what others think
• Stop beating yourself up and become your own cheerleader instead